ABOUT US


No Limit Fitness Studio | NLFS CrossFit

About No Limit Fitnesss Studio | NLFS CrossFit

NLFS is a boutique fitness studio and CrossFit box located right off the square in Washington, IL (directly behind Brecklin’s BP).  We built our gym from the ground up our client’s health in mind. We understand that everyone has different fitness goals and are here to help each and everyone of you succeed in reaching your own. No Limit Fitness Studio is not the ‘average gym’ wanting members to sign up and then ‘see you next new year!’.  Here at NLFS, we actively work to motivate our members to attend as many classes as possible.  Our memberships all run month-to-month.  It is our job to make sure every member gets the most out of our group classes and personal training sessions so you WANT to keep coming back!

Why Choose Us?

Your success is our goal!  Meeting your fitness goals isn’t about just picking up some weights or joining a group class.  To get the most out of your work and prevent injury, it is important that each movement be done properly.  We spend the time during group, personal training, and scheduled open gym times to properly cue our members.  We are committed to making sure our members are practicing good form.

About NLFS

NLFS Trainers

Trainer - Gene

Gene Kapelson

Certified Trainer

Gene started working out in 2005 and after moving to SIUe in 2009 he decided to get certified as a personal trainer to help other people reach their goals and how to move right.  Gene enjoys bodybuilding and helping people lift heavy weight correctly.  He has been personal training for 9 years now.  His greatest accomplishment training was helping a client lose 200lbs over a two year period.  Gene brings a wealth of knowledge and experience to our team here at No Limit Fitness Studio.

 

L2 CrossFit Trainer - Zach

Zach Phillips

Gym Manager | Level 2 CrossFit Trainer

Training Experience: 5 Years
Qualifications: L2 CrossFit Trainer, Bachelor Degree in Human Performance and Physical Education
Professional Goals: Improve the health and movement of every person who comes to No Limit Fitness Studio | NLFS CrossFit.  Educate members on the benefits of functional movement and build their understanding of how to move better throughout their lives.
Personal Goals: Compete in CrossFit competitions at least 3 times per year, and stand on the podium at one competition

Instructor - Dericka

Dericka Roberts

Instructor

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Nutrition - Darcie

Darcie Kendzierski

Certified Trainer | Nutrition Specialist

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Our Mission

No Limit Fitness Studio Inc | NLFS CrossFit provides personal and group training classes focusing on proper form and movement.  Our team of passionate, experienced trainers are dedicated to providing the necessary mix of camaraderie and accountability to help others achieve their health and fitness goals.  Our goal: Utilized Memberships